uppdatering

Va ute med kajsa på promenad i en och en halv timme.

vi gick upp till stranden och sprang lite på stranden och brottades i sanden och så,haha..

jag ber om ursäkt redan nu för att jag tänker uppdatera om hur mycket jag kommer röra på mig och så.haha. men jag kommer slänga in lite annat skojigt också.

operation fitness

Jag ska nu för helvete ta tag i min röv och göra det som jag har pratat om i kanske 5 år(HAHA) jag ska fan börja träna och sånt.. mest för att jag faktiskt tycker om att göra det men altid fastnar med att titta på family guy och äta kakor.
jag mår så jävla mycket bättre när jag går promenader och är ute och rör på mig.
så nu jävlar. ska försöka äta bättre också. önskar jag kunde att frukt och sånt men nåt ska jag väll hitta på.

och om allt går som jag villser jag gärna ut såhär när jag är klar:




helst om två månader också!

How does it feel?

Once upon a time you dressed so fine
You threw the bums a dime in your prime, didn't you
People'd call, say, "Beware doll, you're bound to fall"
You thought they were all kiddin' you
You used to laugh about
Everybody that was hangin' out
Now you don't talk so loud
Now you don't seem so proud
About having to be scrounging for your next meal.

How does it feel
How does it feel
To be without a home
Like a complete unknown
Like a rolling stone

You've gone to the finest school all right, Miss Lonely
But you know you only used to get juiced in it
And nobody has ever taught you how to live on the street
And now you find out you're gonna have to get used to it
You said you'd never compromise
With the mystery tramp, but know you realize
He's not selling any alibis
As you stare into the vacuum of his eyes
And say do you want to make a deal

How does it feel
How does it feel
To be on your own
With no direction home
Like a complete unknown
Like a rolling stone

You never turned around to see the frowns on the jugglers and the clowns
When they all come down and did tricks for you
You never understood that it ain't no good
You shouldn't let other people get your kicks for you
You used to ride on the chrome horse with your diplomat
Who carried on his shoulder a Siamese cat
Ain't it hard when you discover that
He really wasn't where it's at
After he took from you everything he could steal.

How does it feel
How does it feel
To be on your own
With no direction home
Like a complete unknown
Like a rolling stone

Princess on the steeple and all the pretty people
They're drinkin', thinkin' that they got it made
Exchanging all precious gifts
But you'd better take your diamond ring, you'd better pawn it babe
You used to be so amused
At Napoleon in rags and the language that he used
Go to him now, he calls you, you can't refuse
When you got nothing, you got nothing to lose
You're invisible now, you got no secrets to conceal.

How does it feel
How does it feel
To be on your own
With no direction home
Like a complete unknown
Like a rolling stone

golden brown

Golden brown texture like sun
Lays me down with my mind she runs
Throughout the night
No need to fight
Never a frown with golden brown

Every time just like the last
On her ship tied to the mast
To distant lands
Takes both my hands
Never a frown with golden brown

Golden brown finer temptress
Through the ages she's heading
West

From far away
Stays for a day
Never a frown with golden brown

Never a frown
With golden brown
Never a frown
With golden brown

How to fight loneliness

Smile all the time.

Laugh at every joke.